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powerlifting

Nice day today, so we went outside and deadlifted a

Posted on February 26, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Nice day today, so we went outside and deadlifted a car ⠀⠀⠀ ⠀ Follow @aucklandstrongmanseries for more! […]

Finally my knee is starting to handle more squat volume!

Posted on February 25, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Finally my knee is starting to handle more squat volume! Here’s 205kg (451lbs) ×3, before this I […]

Aaaand we’re back to squat videos Competition squat PB:

Posted on February 25, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Aaaand we’re back to squat videos Competition squat PB: 155kg. Today’s work: 157.5kg double ⠀⠀⠀ ⠀ #squats […]

First time using the safety squat bar with some training

Posted on February 24, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page First time using the safety squat bar with some training wheel weight. Still trying to figure out […]

Breaking up the monotony of daily squat videos… I recorded

Posted on February 24, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Breaking up the monotony of daily squat videos… I recorded this because I’ve never actually seen what […]

First 2.5 reps of my 190kg(418lbs)×5 squat, been having some

Posted on February 23, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 190kg(418lbs)×5 squat, been having some knee issues over the last month or […]

135kg for 8 reps today (last rep pictured). Fuck 8s,

Posted on February 23, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 135kg for 8 reps today (last rep pictured). Fuck 8s, man ⠀⠀⠀ ⠀ #squats #skwaats #gains #powerlifting […]

Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg

Posted on February 20, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg PB, Unofficial NZ record and of course 600 […]

Thinking I may have to deload my deadlift, cause it’s

Posted on February 18, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Thinking I may have to deload my deadlift, cause it’s been feeling like poos lately. 205kg (452lb) […]

242.5kg(533lb) deadlift triples, did 4 sets × 3 reps then

Posted on February 18, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 242.5kg(533lb) deadlift triples, did 4 sets × 3 reps then one back off at 220kg × 3. […]

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  • Auckland novice #2 @ Getstrength gym, its #apa #aucklandPowerlifting July 22, 2017
  • New additions to the team getting settled in. May 13, 2017
  • Our shooting star Jon Sdragon starts us off strong with April 11, 2017
  • @carli_dillen wit a monster 160kg squat, two weeks out from March 25, 2017
  • @carli_dillen nails a huge 87.5kg bench press! Tag a friend January 15, 2017
  • And in the last hours of 2016 @jingseth becomes our December 31, 2016

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