Check out our latest videos and photos from the GS Team Instagram page Nice day today, so we went outside and deadlifted a car ⠀⠀⠀ ⠀ Follow @aucklandstrongmanseries for more! […]
powerlifting
Finally my knee is starting to handle more squat volume!
Check out our latest videos and photos from the GS Team Instagram page Finally my knee is starting to handle more squat volume! Here’s 205kg (451lbs) ×3, before this I […]
Aaaand we’re back to squat videos Competition squat PB:
Check out our latest videos and photos from the GS Team Instagram page Aaaand we’re back to squat videos Competition squat PB: 155kg. Today’s work: 157.5kg double ⠀⠀⠀ ⠀ #squats […]
First time using the safety squat bar with some training
Check out our latest videos and photos from the GS Team Instagram page First time using the safety squat bar with some training wheel weight. Still trying to figure out […]
Breaking up the monotony of daily squat videos… I recorded
Check out our latest videos and photos from the GS Team Instagram page Breaking up the monotony of daily squat videos… I recorded this because I’ve never actually seen what […]
First 2.5 reps of my 190kg(418lbs)×5 squat, been having some
Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 190kg(418lbs)×5 squat, been having some knee issues over the last month or […]
135kg for 8 reps today (last rep pictured). Fuck 8s,
Check out our latest videos and photos from the GS Team Instagram page 135kg for 8 reps today (last rep pictured). Fuck 8s, man ⠀⠀⠀ ⠀ #squats #skwaats #gains #powerlifting […]
Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg
Check out our latest videos and photos from the GS Team Instagram page Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg PB, Unofficial NZ record and of course 600 […]
Thinking I may have to deload my deadlift, cause it’s
Check out our latest videos and photos from the GS Team Instagram page Thinking I may have to deload my deadlift, cause it’s been feeling like poos lately. 205kg (452lb) […]
242.5kg(533lb) deadlift triples, did 4 sets × 3 reps then
Check out our latest videos and photos from the GS Team Instagram page 242.5kg(533lb) deadlift triples, did 4 sets × 3 reps then one back off at 220kg × 3. […]
