Check out our latest videos and photos from the GS Team Instagram page 212.5kg squat (468lbs) × 3 reps @73kg(161lbs) bodyweight, depth on the first rep could have been touch […]
ipf
142.5kg (314lbs) ×2 competition paused reps. Feeling slightly better than
Check out our latest videos and photos from the GS Team Instagram page 142.5kg (314lbs) ×2 competition paused reps. Feeling slightly better than it has in ages. Will try to […]
255kg (561lbs) deadlift × 2 reps, pretty hard today. Surprisingly
Check out our latest videos and photos from the GS Team Instagram page 255kg (561lbs) deadlift × 2 reps, pretty hard today. Surprisingly enough for me the 2nd rep was […]
125kg×8 (275lbs) touch n’ go @73.5kg bodyweight. Small 8 rep
Check out our latest videos and photos from the GS Team Instagram page 125kg×8 (275lbs) touch n’ go @73.5kg bodyweight. Small 8 rep PB, need to press an easy 150+kgs […]
187.5 kg ×8 (413lbs) squat @73.5kg bodyweight, depth could have
Check out our latest videos and photos from the GS Team Instagram page 187.5 kg ×8 (413lbs) squat @73.5kg bodyweight, depth could have been borderline on some of these. It’s […]
Sorry for gruesome photo. Aftermath of first day back at
Check out our latest videos and photos from the GS Team Instagram page Sorry for gruesome photo. Aftermath of first day back at gym in 2 weeks due to sickness. […]
An unfortunate day. Quite disappointed in myself but at the
Check out our latest videos and photos from the GS Team Instagram page An unfortunate day. Quite disappointed in myself but at the end of it, I came to learn […]
Landed in Wellington. Weigh in at 7am tomorrow. Sitting at
Check out our latest videos and photos from the GS Team Instagram page Landed in Wellington. Weigh in at 7am tomorrow. Sitting at 74.9kg. Down from 79ish at start of […]
240kg/530lb deadlift. Surprised this came up as I didn’t feel
Check out our latest videos and photos from the GS Team Instagram page 240kg/530lb deadlift. Surprised this came up as I didn’t feel great at all and had an annoying […]
Last 4 reps of my 180kg×8 squat today. Looking forward
Check out our latest videos and photos from the GS Team Instagram page Last 4 reps of my 180kg×8 squat today. Looking forward to hitting 182.5kg (400lbs+) next week for […]