Check out our latest videos and photos from the GS Team Instagram page My 131kg(288lbs) bench × 8 reps today. A 1kg 8RM PB haha! The last rep was slow […]
grind
My 212.5kg (468lbs) squat double today, I’ll be the first
Check out our latest videos and photos from the GS Team Instagram page My 212.5kg (468lbs) squat double today, I’ll be the first to admit this was pretty shocking haha. […]
Last 3 reps of my 185kg (408lb) × 8 squat.
Check out our latest videos and photos from the GS Team Instagram page Last 3 reps of my 185kg (408lb) × 8 squat. Felt pretty grindy after the Christmas and […]
140kg (308lbs) bench for 3 comp reps @73kg(161lbs) bodyweight. Finally
Check out our latest videos and photos from the GS Team Instagram page 140kg (308lbs) bench for 3 comp reps @73kg(161lbs) bodyweight. Finally managed to hit this for 3 reps […]