Check out our latest videos and photos from the GS Team Instagram page Squats from today, 207.5kg(457lbs) ×2 this is definitely the best and most crisp my squats have felt […]
benchpress
150kg (331lbs) RPE8 double today. Very happy with how these
Check out our latest videos and photos from the GS Team Instagram page 150kg (331lbs) RPE8 double today. Very happy with how these felt, #squat is moving along nicely at […]
182.5kg(400lb) squats × 8 reps, last two in vid. Felt
Check out our latest videos and photos from the GS Team Instagram page 182.5kg(400lb) squats × 8 reps, last two in vid. Felt a little hard, but after a 10 […]
Ayyyyy it’s another #squat video! 130kg/287lbs for 8 (first 3
Check out our latest videos and photos from the GS Team Instagram page Ayyyyy it’s another #squat video! 130kg/287lbs for 8 (first 3 pictured). Good to finally have my squat […]
Saturdays #squats, 147.5kg (325lb) x3 @RPE9 for a new 3
Check out our latest videos and photos from the GS Team Instagram page Saturdays #squats, 147.5kg (325lb) x3 @RPE9 for a new 3 rep PB. Not totally happy with technique […]
4:30am Sunday morning and I’m at the gym doing deadlifts
Check out our latest videos and photos from the GS Team Instagram page 4:30am Sunday morning and I’m at the gym doing deadlifts #whatamidoingwithmylife ⠀⠀⠀ ⠀ #deadlift #gains #powerlifting #competition […]
143kg(315lbs) paused bench, ×3 for a new 3 RM pushing
Check out our latest videos and photos from the GS Team Instagram page 143kg(315lbs) paused bench, ×3 for a new 3 RM pushing bench n dead pretty hard recently as […]
Another Eleiko bar deadlift PB today, 257.5kg (567lbs) × 2,
Check out our latest videos and photos from the GS Team Instagram page Another Eleiko bar deadlift PB today, 257.5kg (567lbs) × 2, making sure I’m lifting on the eleiko […]
Yuss! First time benching double bodyweight paused for more than
Check out our latest videos and photos from the GS Team Instagram page Yuss! First time benching double bodyweight paused for more than one rep. 147.5kgs(325lbs) ×2 at 73.5kg(162lbs) bodyweight. […]
My 131kg(288lbs) bench × 8 reps today. A 1kg 8RM
Check out our latest videos and photos from the GS Team Instagram page My 131kg(288lbs) bench × 8 reps today. A 1kg 8RM PB haha! The last rep was slow […]