Check out our latest videos and photos from the GS Team Instagram page More poverty bench gains. Failed this last week. 135kg/298lb with slingshot for some overload before 4×5 at […]
bench
Head shaved, this is always my pre ritual before competition/testing!
Check out our latest videos and photos from the GS Team Instagram page Head shaved, this is always my pre ritual before competition/testing! Not sure why, I’ve just always done […]
Don’t usually post bench vids because my bench is absolutely
Check out our latest videos and photos from the GS Team Instagram page Don’t usually post bench vids because my bench is absolutely terrible but a 7.5kg PR came out […]
Looking meet ready #cdnstrength @joshhancott ・・・ Smashed another PR today!
Check out our latest videos and photos from the GS Team Instagram page Looking meet ready #cdnstrength @joshhancott ・・・ Smashed another PR today! 170kg 375x3x2 Pumped to compete on Saturday. […]
Smashed another PR today! 170kg 375x3x2 Pumped to compete
Check out our latest videos and photos from the GS Team Instagram page Smashed another PR today! 170kg 375x3x2 Pumped to compete on Saturday. Hunting down 400 @bg_waiweight #IPF #74kg […]
Rocking the double sessions #squats and #bench #frontsquat #Pb set
Check out our latest videos and photos from the GS Team Instagram page Rocking the double sessions #squats and #bench #frontsquat #Pb set 85kg for 4 reps 8 sets #smolovjr […]
Yesterdays #powerlifting workshop covering #squat #bench #deadlift with @cathymillen at
Check out our latest videos and photos from the GS Team Instagram page Yesterdays #powerlifting workshop covering #squat #bench #deadlift with @cathymillen at #getstrengthgym Was nice to get a few […]
work top set 100*8 with destroyer 20 sets of #bench
Check out our latest videos and photos from the GS Team Instagram page work top set 100*8 with destroyer 20 sets of #bench 20 sets of #rows #getstrengthgym #gains #powerlifting […]