Check out our latest videos and photos from the GS Team Instagram page 240kg/530lb deadlift. Surprised this came up as I didn’t feel great at all and had an annoying […]
GS Gym Videos
5kg PB (92.5kg) – horribly wonky bar path, but got
Check out our latest videos and photos from the GS Team Instagram page 5kg PB (92.5kg) – horribly wonky bar path, but got it up unaided. Happy! 🙂 @carli_dillen #getstrengthgym
Back shot, ass sooo white. Again thanks @destamoon. Will be
Check out our latest videos and photos from the GS Team Instagram page Back shot, ass sooo white. Again thanks @destamoon. Will be leaner next year! #back #powerlifter #power #powerlifting […]
Last 4 reps of my 180kg×8 squat today. Looking forward
Check out our latest videos and photos from the GS Team Instagram page Last 4 reps of my 180kg×8 squat today. Looking forward to hitting 182.5kg (400lbs+) next week for […]
175kg/385lb squat tonight. Followed by some back off triples and
Check out our latest videos and photos from the GS Team Instagram page 175kg/385lb squat tonight. Followed by some back off triples and breathing paused squats. Testing bench tomorrow and […]
150kg comp single, been a while since I’ve posted any
Check out our latest videos and photos from the GS Team Instagram page 150kg comp single, been a while since I’ve posted any bench videos. This one isn’t recent. Gotta […]
242kg×2 felt great today, RPE 7.5. Did 237×2 then 3
Check out our latest videos and photos from the GS Team Instagram page 242kg×2 felt great today, RPE 7.5. Did 237×2 then 3 sets of 242×2 (first set shown). 245kg×3 […]
200kg×2 followed by 196×2×4 sets. Felt good, I’ve done 200×2
Check out our latest videos and photos from the GS Team Instagram page 200kg×2 followed by 196×2×4 sets. Felt good, I’ve done 200×2 before but not with this speed! #squats […]
Felt like utter crap before this. Took me 3 tries/set
Check out our latest videos and photos from the GS Team Instagram page Felt like utter crap before this. Took me 3 tries/set ups to get 200kg off the ground. […]
Don’t usually post bench vids because my bench is absolutely
Check out our latest videos and photos from the GS Team Instagram page Don’t usually post bench vids because my bench is absolutely terrible but a 7.5kg PR came out […]