Check out our latest videos and photos from the GS Team Instagram page Aaand my 500lb squat (227.5kg) from Saturday. 7.5kg pb feeling nice. Gotta strengthen up that poor right […]
GS Team on Instagram
150kg/330 lbs paused bench today. Finally feel like I’m escaping
Check out our latest videos and photos from the GS Team Instagram page 150kg/330 lbs paused bench today. Finally feel like I’m escaping #povertybench #dadbodondisplay @keithmillerhimself #benchpress #howmuchyabench #powerlifter #powerlifting […]
Humbling experience with deadlifts today (260kg), was hoping to pull
Check out our latest videos and photos from the GS Team Instagram page Humbling experience with deadlifts today (260kg), was hoping to pull something heavy but my trusty hook grip […]
Yay! Finally the 350+ pound bench I was after! 160kg(352lbs)
Check out our latest videos and photos from the GS Team Instagram page Yay! Finally the 350+ pound bench I was after! 160kg(352lbs) for a comp single. This has been […]
225kg(496lbs) squat, comp single. Definitely miss grooved this one out
Check out our latest videos and photos from the GS Team Instagram page 225kg(496lbs) squat, comp single. Definitely miss grooved this one out of the bottom. Not my best work, […]
Comparison between two deadlift sessions…! First deadlift session was Shit
Check out our latest videos and photos from the GS Team Instagram page Comparison between two deadlift sessions…! First deadlift session was Shit because the alternative gym I go to […]
Carrying on the bench press gain train is @destamoon with
Check out our latest videos and photos from the GS Team Instagram page Carrying on the bench press gain train is @destamoon with a smooth double of 114kg repping the […]
Last 2 reps of triples, 5th set and slow grind
Check out our latest videos and photos from the GS Team Instagram page Last 2 reps of triples, 5th set and slow grind at 145kg. Hopefully 160kg for Aucklands is […]
Bench is still my fave even with this inconsistent bar
Check out our latest videos and photos from the GS Team Instagram page Bench is still my fave even with this inconsistent bar path 55kg for sets of 4
@carli_dillen with a huge 85kg, 1.35x bw bench press. Bench
Check out our latest videos and photos from the GS Team Instagram page @carli_dillen with a huge 85kg, 1.35x bw bench press. Bench gains all around!