Check out our latest videos and photos from the GS Team Instagram page Supreme leader @johnstrachan_pl leading by example. 143×3 on the bench for a new 3RM. Micro loading is […]
GS Team on Instagram
4:30am Sunday morning and I’m at the gym doing deadlifts
Check out our latest videos and photos from the GS Team Instagram page 4:30am Sunday morning and I’m at the gym doing deadlifts #whatamidoingwithmylife ⠀⠀⠀ ⠀ #deadlift #gains #powerlifting #competition […]
143kg(315lbs) paused bench, ×3 for a new 3 RM pushing
Check out our latest videos and photos from the GS Team Instagram page 143kg(315lbs) paused bench, ×3 for a new 3 RM pushing bench n dead pretty hard recently as […]
First time with 6 plates off the floor. Lockout wasn’t
Check out our latest videos and photos from the GS Team Instagram page First time with 6 plates off the floor. Lockout wasn’t the best so there’s plenty to work […]
After a long hard day at the coal mines @wrotthweiler
Check out our latest videos and photos from the GS Team Instagram page After a long hard day at the coal mines @wrotthweiler still turns up for his training session […]
New Pb on bench. 142.5kg for triples, here’s the first
Check out our latest videos and photos from the GS Team Instagram page New Pb on bench. 142.5kg for triples, here’s the first 2 reps. Closing in on the 150kg […]
@armadylgodsword hitting a very comfortable 240×2 in base form. The
Check out our latest videos and photos from the GS Team Instagram page @armadylgodsword hitting a very comfortable 240×2 in base form. The road to 300 continues! #notEvenHisFinalForm #doYouKnowHowLongHesBeenTrainingInTheAnabolicTimeChamber #30minutes […]
Another Eleiko bar deadlift PB today, 257.5kg (567lbs) × 2,
Check out our latest videos and photos from the GS Team Instagram page Another Eleiko bar deadlift PB today, 257.5kg (567lbs) × 2, making sure I’m lifting on the eleiko […]
Yuss! First time benching double bodyweight paused for more than
Check out our latest videos and photos from the GS Team Instagram page Yuss! First time benching double bodyweight paused for more than one rep. 147.5kgs(325lbs) ×2 at 73.5kg(162lbs) bodyweight. […]
@squatnia rocking the new #getstrength knee sleeves! Check them out
Check out our latest videos and photos from the GS Team Instagram page @squatnia rocking the new #getstrength knee sleeves! Check them out at getstrength.co.nz #squat #powerlifting #skwot #nzpf #ipf […]