Top single of 215kg for @johnstrachan_pl from yesterday. Glute meds

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Top single of 215kg for @johnstrachan_pl from yesterday. Glute meds needs to kick in just a tad earlier to get the hips back under the bar when coming out of the hole

Top single of 215kg for @johnstrachan_pl from yesterday. Glute meds needs to kick in just a tad earlier to get the hips back under the bar when coming out of the hole



https://www.instagram.com/p/BCUaPCwQWvC/embed/
Tagged: getstrengthgym