powerlifting
@squatnia rocking the new #getstrength knee sleeves! Check them out
Check out our latest videos and photos from the GS Team Instagram page @squatnia rocking the new #getstrength knee sleeves! Check them out at getstrength.co.nz #squat #powerlifting #skwot #nzpf #ipf […]
Light squats today for sets of 10, trying to focus
Check out our latest videos and photos from the GS Team Instagram page Light squats today for sets of 10, trying to focus on technique and getting conditioning back after […]
My 131kg(288lbs) bench × 8 reps today. A 1kg 8RM
Check out our latest videos and photos from the GS Team Instagram page My 131kg(288lbs) bench × 8 reps today. A 1kg 8RM PB haha! The last rep was slow […]
My 255kg (562lbs) deadlift triple from yesterday. I’m glad these
Check out our latest videos and photos from the GS Team Instagram page My 255kg (562lbs) deadlift triple from yesterday. I’m glad these are feeling good at the moment because […]
@keithmillerhimself working on his sumo tech. Here’s 232.5kg with max
@keithmillerhimself working on his sumo tech. Here’s 232.5kg with max
Check out our latest videos and photos from the GS Team Instagram page @keithmillerhimself working on his sumo tech. Here’s 232.5kg with max width stance and looking much tidier. #sumodeadlift […]
160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to
Check out our latest videos and photos from the GS Team Instagram page 160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to RPE 9 but it’s 30 damn degrees. […]
Last top set of 3 lift day (for doubles) 255kg(562lbs)
Check out our latest videos and photos from the GS Team Instagram page Last top set of 3 lift day (for doubles) 255kg(562lbs) × 2 deadlift. Fairly happy with this […]
145kg(319lbs) comp pause bench double, benching felt great today. Felt
Check out our latest videos and photos from the GS Team Instagram page 145kg(319lbs) comp pause bench double, benching felt great today. Felt like there was a 3rd rep in […]