Check out our latest videos and photos from the GS Team Instagram page 115kg paused doubles I keep thinking it’s the weekend but it’s only Wednesday
powerlifter
First time squatting 220kg to a convincing depth. Did 3
Check out our latest videos and photos from the GS Team Instagram page First time squatting 220kg to a convincing depth. Did 3 singles (first shown) Felt good and actually […]
180kg(396lbs) bench with the slingshot! Really love full range overload
Check out our latest videos and photos from the GS Team Instagram page 180kg(396lbs) bench with the slingshot! Really love full range overload work, the weight’s not feeling heavy in […]
Tried the @getstrengthgym elbow sleeves for the first time
Check out our latest videos and photos from the GS Team Instagram page Tried the @getstrengthgym elbow sleeves for the first time They’re so good for these high reps. I […]
Five singles at 140kg (3 in vid) pause bench (still
Check out our latest videos and photos from the GS Team Instagram page Five singles at 140kg (3 in vid) pause bench (still working on the pause ). Building that […]
Easy peasy 120kg for 4s to start the week. I
Check out our latest videos and photos from the GS Team Instagram page Easy peasy 120kg for 4s to start the week. I can’t believe we only have 2 weeks […]
140kg(308lbs)×5 bench, taking my new Getstrength elbow sleeves for a
Check out our latest videos and photos from the GS Team Instagram page 140kg(308lbs)×5 bench, taking my new Getstrength elbow sleeves for a spin, they felt great under this weight […]
197.5kg(435lbs) ×5 squat another 2.5kg up on last week with
Check out our latest videos and photos from the GS Team Instagram page 197.5kg(435lbs) ×5 squat another 2.5kg up on last week with one week to go. 200kg(440lbs) ×5 next […]
Good day at the office today, skills day went nicely.
Check out our latest videos and photos from the GS Team Instagram page Good day at the office today, skills day went nicely. Squatted 220kg(485lbs) first time squatting 5 plates […]
160kg doubles with straps up. I learnt that it’s much
Check out our latest videos and photos from the GS Team Instagram page 160kg doubles with straps up. I learnt that it’s much harder with the straps. Not even parallel […]