Check out our latest videos and photos from the GS Team Instagram page 142.5kg (314lbs) ×2 competition paused reps. Feeling slightly better than it has in ages. Will try to […]
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255kg (561lbs) deadlift × 2 reps, pretty hard today. Surprisingly
Check out our latest videos and photos from the GS Team Instagram page 255kg (561lbs) deadlift × 2 reps, pretty hard today. Surprisingly enough for me the 2nd rep was […]
125kg×8 (275lbs) touch n’ go @73.5kg bodyweight. Small 8 rep
Check out our latest videos and photos from the GS Team Instagram page 125kg×8 (275lbs) touch n’ go @73.5kg bodyweight. Small 8 rep PB, need to press an easy 150+kgs […]
187.5 kg ×8 (413lbs) squat @73.5kg bodyweight, depth could have
Check out our latest videos and photos from the GS Team Instagram page 187.5 kg ×8 (413lbs) squat @73.5kg bodyweight, depth could have been borderline on some of these. It’s […]
Last 4 reps of my 180kg×8 squat today. Looking forward
Check out our latest videos and photos from the GS Team Instagram page Last 4 reps of my 180kg×8 squat today. Looking forward to hitting 182.5kg (400lbs+) next week for […]
150kg comp single, been a while since I’ve posted any
Check out our latest videos and photos from the GS Team Instagram page 150kg comp single, been a while since I’ve posted any bench videos. This one isn’t recent. Gotta […]
242kg×2 felt great today, RPE 7.5. Did 237×2 then 3
Check out our latest videos and photos from the GS Team Instagram page 242kg×2 felt great today, RPE 7.5. Did 237×2 then 3 sets of 242×2 (first set shown). 245kg×3 […]
200kg×2 followed by 196×2×4 sets. Felt good, I’ve done 200×2
Check out our latest videos and photos from the GS Team Instagram page 200kg×2 followed by 196×2×4 sets. Felt good, I’ve done 200×2 before but not with this speed! #squats […]