Check out our latest videos and photos from the GS Team Instagram page 180kg(396lbs) bench with the slingshot! Really love full range overload work, the weight’s not feeling heavy in […]
getstrengthgym
Tried the @getstrengthgym elbow sleeves for the first time
Check out our latest videos and photos from the GS Team Instagram page Tried the @getstrengthgym elbow sleeves for the first time They’re so good for these high reps. I […]
Five singles at 140kg (3 in vid) pause bench (still
Check out our latest videos and photos from the GS Team Instagram page Five singles at 140kg (3 in vid) pause bench (still working on the pause ). Building that […]
Top set of 215kg/474LB tonight for a triple, Felt like
Check out our latest videos and photos from the GS Team Instagram page Top set of 215kg/474LB tonight for a triple, Felt like an RPE8 if I had slowed it […]
Easy peasy 120kg for 4s to start the week. I
Check out our latest videos and photos from the GS Team Instagram page Easy peasy 120kg for 4s to start the week. I can’t believe we only have 2 weeks […]
140kg(308lbs)×5 bench, taking my new Getstrength elbow sleeves for a
Check out our latest videos and photos from the GS Team Instagram page 140kg(308lbs)×5 bench, taking my new Getstrength elbow sleeves for a spin, they felt great under this weight […]
197.5kg(435lbs) ×5 squat another 2.5kg up on last week with
Check out our latest videos and photos from the GS Team Instagram page 197.5kg(435lbs) ×5 squat another 2.5kg up on last week with one week to go. 200kg(440lbs) ×5 next […]
220kg sumo doubles. Two training weeks to go. #getstrengthgym #ipf
Check out our latest videos and photos from the GS Team Instagram page 220kg sumo doubles. Two training weeks to go. #getstrengthgym #ipf #powerlifting #deadlift #sumo
Cheers for having me at your gym yesterday @johnstrachan_pl. you
Check out our latest videos and photos from the GS Team Instagram page Cheers for having me at your gym yesterday @johnstrachan_pl. you were running around like a mad man […]
Had to stop squatting on Wednesday due to knee pain
Check out our latest videos and photos from the GS Team Instagram page Had to stop squatting on Wednesday due to knee pain so resumed today in flats and no […]