Check out our latest videos and photos from the GS Team Instagram page Not every session is a good one, and yesterday wasn’t that flash at all this 144kg(317lbs) bench […]
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210kg for 2. PR in oly shoes and depth PR.
Check out our latest videos and photos from the GS Team Instagram page 210kg for 2. PR in oly shoes and depth PR. Thanks coach @destamoon #powerlifting #getstrengthgym #squat #ipf […]
180kg/396lb single PR after 167.5kb double. Went slightly too deep
Check out our latest videos and photos from the GS Team Instagram page 180kg/396lb single PR after 167.5kb double. Went slightly too deep which made my knees cave. Have a […]
Annnd what I was most happy with today, 150kg(330lbs) comp
Check out our latest videos and photos from the GS Team Instagram page Annnd what I was most happy with today, 150kg(330lbs) comp pause benchpress × 2. Can’t believe I […]
Squats from today, 207.5kg(457lbs) ×2 this is definitely the best
Check out our latest videos and photos from the GS Team Instagram page Squats from today, 207.5kg(457lbs) ×2 this is definitely the best and most crisp my squats have felt […]
150kg (331lbs) RPE8 double today. Very happy with how these
Check out our latest videos and photos from the GS Team Instagram page 150kg (331lbs) RPE8 double today. Very happy with how these felt, #squat is moving along nicely at […]
182.5kg(400lb) squats × 8 reps, last two in vid. Felt
Check out our latest videos and photos from the GS Team Instagram page 182.5kg(400lb) squats × 8 reps, last two in vid. Felt a little hard, but after a 10 […]
Ayyyyy it’s another #squat video! 130kg/287lbs for 8 (first 3
Check out our latest videos and photos from the GS Team Instagram page Ayyyyy it’s another #squat video! 130kg/287lbs for 8 (first 3 pictured). Good to finally have my squat […]
Saturdays #squats, 147.5kg (325lb) x3 @RPE9 for a new 3
Check out our latest videos and photos from the GS Team Instagram page Saturdays #squats, 147.5kg (325lb) x3 @RPE9 for a new 3 rep PB. Not totally happy with technique […]
4:30am Sunday morning and I’m at the gym doing deadlifts
Check out our latest videos and photos from the GS Team Instagram page 4:30am Sunday morning and I’m at the gym doing deadlifts #whatamidoingwithmylife ⠀⠀⠀ ⠀ #deadlift #gains #powerlifting #competition […]