getstrength
After a long hard day at the coal mines @wrotthweiler
Check out our latest videos and photos from the GS Team Instagram page After a long hard day at the coal mines @wrotthweiler still turns up for his training session […]
Another Eleiko bar deadlift PB today, 257.5kg (567lbs) × 2,
Check out our latest videos and photos from the GS Team Instagram page Another Eleiko bar deadlift PB today, 257.5kg (567lbs) × 2, making sure I’m lifting on the eleiko […]
Yuss! First time benching double bodyweight paused for more than
Check out our latest videos and photos from the GS Team Instagram page Yuss! First time benching double bodyweight paused for more than one rep. 147.5kgs(325lbs) ×2 at 73.5kg(162lbs) bodyweight. […]
@squatnia rocking the new #getstrength knee sleeves! Check them out
@squatnia rocking the new #getstrength knee sleeves! Check them out
Check out our latest videos and photos from the GS Team Instagram page @squatnia rocking the new #getstrength knee sleeves! Check them out at getstrength.co.nz #squat #powerlifting #skwot #nzpf #ipf […]
My 131kg(288lbs) bench × 8 reps today. A 1kg 8RM
Check out our latest videos and photos from the GS Team Instagram page My 131kg(288lbs) bench × 8 reps today. A 1kg 8RM PB haha! The last rep was slow […]
My 255kg (562lbs) deadlift triple from yesterday. I’m glad these
Check out our latest videos and photos from the GS Team Instagram page My 255kg (562lbs) deadlift triple from yesterday. I’m glad these are feeling good at the moment because […]
160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to
Check out our latest videos and photos from the GS Team Instagram page 160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to RPE 9 but it’s 30 damn degrees. […]
Last top set of 3 lift day (for doubles) 255kg(562lbs)
Check out our latest videos and photos from the GS Team Instagram page Last top set of 3 lift day (for doubles) 255kg(562lbs) × 2 deadlift. Fairly happy with this […]