Check out our latest videos and photos from the GS Team Instagram page @unchainedlifting hits a hughge(see what I did there) 175kg today which he missed a week ago. 4 […]
GS Gym Videos
Big shout out to @eliteproali, thanks for coming to train
Check out our latest videos and photos from the GS Team Instagram page Big shout out to @eliteproali, thanks for coming to train on Thursday. If you don’t know Ali […]
Some training from this week, 130kg bench and 180kg squats.
Check out our latest videos and photos from the GS Team Instagram page Some training from this week, 130kg bench and 180kg squats. Tryna get that volume in and practice […]
182.5kgs/ (longer) pause /beltless A thing of the past that
Check out our latest videos and photos from the GS Team Instagram page 182.5kgs/ (longer) pause /beltless A thing of the past that I’m quite proud of. Probably sat at […]
That moment when everyone forgets how to count. This is
Check out our latest videos and photos from the GS Team Instagram page That moment when everyone forgets how to count. This is why we’re not bodybuilders ⠀⠀⠀ ⠀ 137.5kg […]
@armadylgodsword smokes a new PR of 152.5kg after his little
Check out our latest videos and photos from the GS Team Instagram page @armadylgodsword smokes a new PR of 152.5kg after his little break from overseas! #elbowElbowsElbows
192.5kg(424lbs) squats ×5 (first 3 reps) feeling about the same
Check out our latest videos and photos from the GS Team Instagram page 192.5kg(424lbs) squats ×5 (first 3 reps) feeling about the same as last week just 2.5kgs heavier so […]
Top single of 215kg for @johnstrachan_pl from yesterday. Glute meds
Check out our latest videos and photos from the GS Team Instagram page Top single of 215kg for @johnstrachan_pl from yesterday. Glute meds needs to kick in just a tad […]
I never ever see my back in the mirror (obviously),
Check out our latest videos and photos from the GS Team Instagram page I never ever see my back in the mirror (obviously), or in photos so this was cool […]
150kg(330lbs) comp bench single, third set. These felt okay today,
Check out our latest videos and photos from the GS Team Instagram page 150kg(330lbs) comp bench single, third set. These felt okay today, still awhile away from where I want […]