Check out our latest videos and photos from the GS Team Instagram page My 252.5kg (556lbs) deadlift triple from yesterday. Really happy with this as my deadlift had been feeling […]
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My 142.5kg(314lbs) bench × 3 comp reps. It was taken
Check out our latest videos and photos from the GS Team Instagram page My 142.5kg(314lbs) bench × 3 comp reps. It was taken slightly early on the 3rd but I’m […]
Strength appears to be back to pre-bledisbro. Triple PR.- mis
Check out our latest videos and photos from the GS Team Instagram page Strength appears to be back to pre-bledisbro. Triple PR.- mis grooved last rep. 157.5kg/348lb RPE 9 At […]
More poverty bench gains. Failed this last week. 135kg/298lb with
Check out our latest videos and photos from the GS Team Instagram page More poverty bench gains. Failed this last week. 135kg/298lb with slingshot for some overload before 4×5 at […]
242.5kg(534lb) ×2 deadlift from yesterday, again like everything else these
Check out our latest videos and photos from the GS Team Instagram page 242.5kg(534lb) ×2 deadlift from yesterday, again like everything else these were on form! Felt real easy with […]
142.5kg(314lbs) bench ×2 comp reps, just like my squat this
Check out our latest videos and photos from the GS Team Instagram page 142.5kg(314lbs) bench ×2 comp reps, just like my squat this felt awesome yesterday, looking forward to tripling […]
Yesterday was a bit of a redemption session, everything was
Check out our latest videos and photos from the GS Team Instagram page Yesterday was a bit of a redemption session, everything was hard leading into this, all 3 big […]
230kg on the bar #roarstrength #lovethispic #getstrengthgym
Check out our latest videos and photos from the GS Team Instagram page 230kg on the bar #roarstrength #lovethispic #getstrengthgym
Whack as facials on my attempt at 260kg deadlift #deadliftsmakeyouhungry
Check out our latest videos and photos from the GS Team Instagram page Whack as facials on my attempt at 260kg deadlift #deadliftsmakeyouhungry #getstrengthgym #willgetthe260kgdoublenexttime
Big breath and focus #heavysquats #getstrengthgym
Check out our latest videos and photos from the GS Team Instagram page Big breath and focus #heavysquats #getstrengthgym