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Finally my knee is starting to handle more squat volume!

Posted on February 25, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Finally my knee is starting to handle more squat volume! Here’s 205kg (451lbs) ×3, before this I […]

Aaaand we’re back to squat videos Competition squat PB:

Posted on February 25, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Aaaand we’re back to squat videos Competition squat PB: 155kg. Today’s work: 157.5kg double ⠀⠀⠀ ⠀ #squats […]

First time using the safety squat bar with some training

Posted on February 24, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page First time using the safety squat bar with some training wheel weight. Still trying to figure out […]

@armadylgodsword gearing up his squats for his next comp. He’ll

Posted on February 24, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page @armadylgodsword gearing up his squats for his next comp. He’ll be competing in the “raw with Wahlander” […]

Breaking up the monotony of daily squat videos… I recorded

Posted on February 24, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Breaking up the monotony of daily squat videos… I recorded this because I’ve never actually seen what […]

No those are not fake plates… @syrus_k throwing 4plates/180kg around

Posted on February 23, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page No those are not fake plates… @syrus_k throwing 4plates/180kg around like nothing #howmuchyabench #benchpress #4plateclub

First 2.5 reps of my 190kg(418lbs)×5 squat, been having some

Posted on February 23, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 190kg(418lbs)×5 squat, been having some knee issues over the last month or […]

135kg for 8 reps today (last rep pictured). Fuck 8s,

Posted on February 23, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 135kg for 8 reps today (last rep pictured). Fuck 8s, man ⠀⠀⠀ ⠀ #squats #skwaats #gains #powerlifting […]

What effects does 300kg plus deadlifts do to you? Goldberg

Posted on February 21, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page What effects does 300kg plus deadlifts do to you? Goldberg Traps, Back Thickness of A Silverback. What […]

The same girl who benched 92.5kg like a warm up

Posted on February 21, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page The same girl who benched 92.5kg like a warm up deadlifting beltless 180kg @getstrengthgym like it was […]

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Recent Posts

  • Auckland novice #2 @ Getstrength gym, its #apa #aucklandPowerlifting July 22, 2017
  • New additions to the team getting settled in. May 13, 2017
  • Our shooting star Jon Sdragon starts us off strong with April 11, 2017
  • @carli_dillen wit a monster 160kg squat, two weeks out from March 25, 2017
  • @carli_dillen nails a huge 87.5kg bench press! Tag a friend January 15, 2017
  • And in the last hours of 2016 @jingseth becomes our December 31, 2016

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