Check out our latest videos and photos from the GS Team Instagram page 205kg #squat for a double. 18 days out from Aucklands! Thanks to all the #getstrengthgym crew, especially […]
Author: Getstrength Gym
240kg conventional PB. Maybe one day I will stop cheating
Check out our latest videos and photos from the GS Team Instagram page 240kg conventional PB. Maybe one day I will stop cheating my life away with sumo #getstrengthgym #hookgrip […]
180kg(396lbs) bench with the slingshot! Really love full range overload
Check out our latest videos and photos from the GS Team Instagram page 180kg(396lbs) bench with the slingshot! Really love full range overload work, the weight’s not feeling heavy in […]
Tried the @getstrengthgym elbow sleeves for the first time
Check out our latest videos and photos from the GS Team Instagram page Tried the @getstrengthgym elbow sleeves for the first time They’re so good for these high reps. I […]
Five singles at 140kg (3 in vid) pause bench (still
Check out our latest videos and photos from the GS Team Instagram page Five singles at 140kg (3 in vid) pause bench (still working on the pause ). Building that […]
Top set of 215kg/474LB tonight for a triple, Felt like
Check out our latest videos and photos from the GS Team Instagram page Top set of 215kg/474LB tonight for a triple, Felt like an RPE8 if I had slowed it […]
Easy peasy 120kg for 4s to start the week. I
Check out our latest videos and photos from the GS Team Instagram page Easy peasy 120kg for 4s to start the week. I can’t believe we only have 2 weeks […]
@thulanigapara and @destamoon getting the most training economy out of
Check out our latest videos and photos from the GS Team Instagram page @thulanigapara and @destamoon getting the most training economy out of our resources… #efficiency #resourceful #economics101 #bromance #brazilianBenchSquats
140kg(308lbs)×5 bench, taking my new Getstrength elbow sleeves for a
Check out our latest videos and photos from the GS Team Instagram page 140kg(308lbs)×5 bench, taking my new Getstrength elbow sleeves for a spin, they felt great under this weight […]
197.5kg(435lbs) ×5 squat another 2.5kg up on last week with
Check out our latest videos and photos from the GS Team Instagram page 197.5kg(435lbs) ×5 squat another 2.5kg up on last week with one week to go. 200kg(440lbs) ×5 next […]