Check out our latest videos and photos from the GS Team Instagram page Supreme leader @johnstrachan_pl leading by example. 143×3 on the bench for a new 3RM. Micro loading is […]
Author: Getstrength Gym
Supreme leader @johnstrachan_pl leading by…
Supreme leader @johnstrachan_pl leading by example. 143×3 on the bench for a new 3RM. Micro loading is the key to breaking plateaus. #firstSeat #destamoonMethods #minecraft #74kg #ipf #kileen2016 www.facebook.com facebook.com
4:30am Sunday morning and I’m at the gym doing deadlifts
Check out our latest videos and photos from the GS Team Instagram page 4:30am Sunday morning and I’m at the gym doing deadlifts #whatamidoingwithmylife ⠀⠀⠀ ⠀ #deadlift #gains #powerlifting #competition […]
143kg(315lbs) paused bench, ×3 for a new 3 RM pushing
Check out our latest videos and photos from the GS Team Instagram page 143kg(315lbs) paused bench, ×3 for a new 3 RM pushing bench n dead pretty hard recently as […]
First time with 6 plates off the floor. Lockout wasn’t
Check out our latest videos and photos from the GS Team Instagram page First time with 6 plates off the floor. Lockout wasn’t the best so there’s plenty to work […]
After a long hard day at the coal mines @wrotthweiler
Check out our latest videos and photos from the GS Team Instagram page After a long hard day at the coal mines @wrotthweiler still turns up for his training session […]
After a long hard day at the coal mines @wrotthweiler
After a long hard day at the coal mines…
After a long hard day at the coal mines @wrotthweiler still turns up for his training session 💪🏽 💎🔨 #dedication #noExcuses #workingClassCitizen #getstrength #strongman #minecraft Timeline Photos www.facebook.com facebook.com
New Pb on bench. 142.5kg for triples, here’s the first
Check out our latest videos and photos from the GS Team Instagram page New Pb on bench. 142.5kg for triples, here’s the first 2 reps. Closing in on the 150kg […]
@armadylgodsword hitting a very comfortable 240×2 in base form. The
Check out our latest videos and photos from the GS Team Instagram page @armadylgodsword hitting a very comfortable 240×2 in base form. The road to 300 continues! #notEvenHisFinalForm #doYouKnowHowLongHesBeenTrainingInTheAnabolicTimeChamber #30minutes […]