Check out our latest videos and photos from the GS Team Instagram page Breaking up the monotony of daily squat videos… I recorded this because I’ve never actually seen what […]
Author: Getstrength Gym
No those are not fake plates… @syrus_k throwing 4plates/180kg around
Check out our latest videos and photos from the GS Team Instagram page No those are not fake plates… @syrus_k throwing 4plates/180kg around like nothing #howmuchyabench #benchpress #4plateclub
First 2.5 reps of my 190kg(418lbs)×5 squat, been having some
Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 190kg(418lbs)×5 squat, been having some knee issues over the last month or […]
135kg for 8 reps today (last rep pictured). Fuck 8s,
Check out our latest videos and photos from the GS Team Instagram page 135kg for 8 reps today (last rep pictured). Fuck 8s, man ⠀⠀⠀ ⠀ #squats #skwaats #gains #powerlifting […]
What effects does 300kg plus deadlifts do to you? Goldberg
Check out our latest videos and photos from the GS Team Instagram page What effects does 300kg plus deadlifts do to you? Goldberg Traps, Back Thickness of A Silverback. What […]
The same girl who benched 92.5kg like a warm up
Check out our latest videos and photos from the GS Team Instagram page The same girl who benched 92.5kg like a warm up deadlifting beltless 180kg @getstrengthgym like it was […]
Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg
Check out our latest videos and photos from the GS Team Instagram page Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg PB, Unofficial NZ record and of course 600 […]
Thinking I may have to deload my deadlift, cause it’s
Check out our latest videos and photos from the GS Team Instagram page Thinking I may have to deload my deadlift, cause it’s been feeling like poos lately. 205kg (452lb) […]
242.5kg(533lb) deadlift triples, did 4 sets × 3 reps then
Check out our latest videos and photos from the GS Team Instagram page 242.5kg(533lb) deadlift triples, did 4 sets × 3 reps then one back off at 220kg × 3. […]
Here are the result this past weekends…
Here are the result this past weekends GetStrength In-House Competition. We had plenty of amazing lifters hitting even more amazing PR’s https://www.dropbox.com/s/vhl15ijjnyu09y9/Inhouse%20Results.pdf?dl=0 Inhouse Results.pdf dropbox.com Shared with Dropbox facebook.com