Check out our latest videos and photos from the GS Team Instagram page Humbling experience with deadlifts today (260kg), was hoping to pull something heavy but my trusty hook grip […]
yolo
First time squatting 220kg to a convincing depth. Did 3
Check out our latest videos and photos from the GS Team Instagram page First time squatting 220kg to a convincing depth. Did 3 singles (first shown) Felt good and actually […]
Everything felt rekt today so I decided to do speed
Check out our latest videos and photos from the GS Team Instagram page Everything felt rekt today so I decided to do speed bench. 8 sets of triples at 105kg […]
My 212.5kg (468lbs) squat double today, I’ll be the first
Check out our latest videos and photos from the GS Team Instagram page My 212.5kg (468lbs) squat double today, I’ll be the first to admit this was pretty shocking haha. […]