Check out our latest videos and photos from the GS Team Instagram page 180kgx10 RPE 8, decided to do this a couple of months ago after an hours worth of […]
skwaats
2x speed Easy set of 180kgx7 (first 6 shown) at
Check out our latest videos and photos from the GS Team Instagram page 2x speed Easy set of 180kgx7 (first 6 shown) at a 3″ deficit. RPE 7, lockout got […]
Trained at my old gym tonight, forgot what it was
Check out our latest videos and photos from the GS Team Instagram page Trained at my old gym tonight, forgot what it was like to have mirrors. The weight gain […]
The friendly neighbourhood #getstrengthgym bogan ripping some mad wheelies ⠀⠀⠀
Check out our latest videos and photos from the GS Team Instagram page The friendly neighbourhood #getstrengthgym bogan ripping some mad wheelies ⠀⠀⠀ ⠀ GS hangs with @johnstrachan_pl @chrislatham23 @tommycolemanpt […]
240kg/530lb deadlift w/ eleiko bar and plates at 77kg/169lb. 0.5kg
Check out our latest videos and photos from the GS Team Instagram page 240kg/530lb deadlift w/ eleiko bar and plates at 77kg/169lb. 0.5kg under 83kg junior Auckland deadlift record. Going […]
Sorry for gruesome photo. Aftermath of first day back at
Check out our latest videos and photos from the GS Team Instagram page Sorry for gruesome photo. Aftermath of first day back at gym in 2 weeks due to sickness. […]
An unfortunate day. Quite disappointed in myself but at the
Check out our latest videos and photos from the GS Team Instagram page An unfortunate day. Quite disappointed in myself but at the end of it, I came to learn […]
Landed in Wellington. Weigh in at 7am tomorrow. Sitting at
Check out our latest videos and photos from the GS Team Instagram page Landed in Wellington. Weigh in at 7am tomorrow. Sitting at 74.9kg. Down from 79ish at start of […]
240kg/530lb deadlift. Surprised this came up as I didn’t feel
Check out our latest videos and photos from the GS Team Instagram page 240kg/530lb deadlift. Surprised this came up as I didn’t feel great at all and had an annoying […]
175kg/385lb squat tonight. Followed by some back off triples and
Check out our latest videos and photos from the GS Team Instagram page 175kg/385lb squat tonight. Followed by some back off triples and breathing paused squats. Testing bench tomorrow and […]