Check out our latest videos and photos from the GS Team Instagram page 152.5kg (336lbs) RPE8 double today. Hitting rep PB’s every week at the moment, #feelsgoodman. Depth maybe a […]
skwaats
180kg/396lb single PR after 167.5kb double. Went slightly too deep
Check out our latest videos and photos from the GS Team Instagram page 180kg/396lb single PR after 167.5kb double. Went slightly too deep which made my knees cave. Have a […]
150kg (331lbs) RPE8 double today. Very happy with how these
Check out our latest videos and photos from the GS Team Instagram page 150kg (331lbs) RPE8 double today. Very happy with how these felt, #squat is moving along nicely at […]
Ayyyyy it’s another #squat video! 130kg/287lbs for 8 (first 3
Check out our latest videos and photos from the GS Team Instagram page Ayyyyy it’s another #squat video! 130kg/287lbs for 8 (first 3 pictured). Good to finally have my squat […]
Saturdays #squats, 147.5kg (325lb) x3 @RPE9 for a new 3
Check out our latest videos and photos from the GS Team Instagram page Saturdays #squats, 147.5kg (325lb) x3 @RPE9 for a new 3 rep PB. Not totally happy with technique […]
4:30am Sunday morning and I’m at the gym doing deadlifts
Check out our latest videos and photos from the GS Team Instagram page 4:30am Sunday morning and I’m at the gym doing deadlifts #whatamidoingwithmylife ⠀⠀⠀ ⠀ #deadlift #gains #powerlifting #competition […]
160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to
Check out our latest videos and photos from the GS Team Instagram page 160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to RPE 9 but it’s 30 damn degrees. […]
Strength appears to be back to pre-bledisbro. Triple PR.- mis
Check out our latest videos and photos from the GS Team Instagram page Strength appears to be back to pre-bledisbro. Triple PR.- mis grooved last rep. 157.5kg/348lb RPE 9 At […]
More poverty bench gains. Failed this last week. 135kg/298lb with
Check out our latest videos and photos from the GS Team Instagram page More poverty bench gains. Failed this last week. 135kg/298lb with slingshot for some overload before 4×5 at […]
3 lift triples day today, went well, still recovering strength
Check out our latest videos and photos from the GS Team Instagram page 3 lift triples day today, went well, still recovering strength from the huge 5.8kg weight cut that […]