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recovery

240kg for 3 (in vid) followed by 230×3, 220×5 and

Posted on March 5, 2016March 5, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 240kg for 3 (in vid) followed by 230×3, 220×5 and 200×5. Lockout is weak as fuck. Still […]

First 2.5 reps of my 190kg(418lbs)×5 squat, been having some

Posted on February 23, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 190kg(418lbs)×5 squat, been having some knee issues over the last month or […]

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