Check out our latest videos and photos from the GS Team Instagram page 240kg for 3 (in vid) followed by 230×3, 220×5 and 200×5. Lockout is weak as fuck. Still […]
recovery
First 2.5 reps of my 190kg(418lbs)×5 squat, been having some
Check out our latest videos and photos from the GS Team Instagram page First 2.5 reps of my 190kg(418lbs)×5 squat, been having some knee issues over the last month or […]