Check out our latest videos and photos from the GS Team Instagram page 212.5kg(468lbs) ×3 squat. Woah this was pretty hard. But only 2.5kgs off my 3rm pb, considering my […]
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180kg(396lbs) bench with the slingshot! Really love full range overload
Check out our latest videos and photos from the GS Team Instagram page 180kg(396lbs) bench with the slingshot! Really love full range overload work, the weight’s not feeling heavy in […]
2nd deadlift single at 260kg(573lbs) yesterday! This one probably felt
Check out our latest videos and photos from the GS Team Instagram page 2nd deadlift single at 260kg(573lbs) yesterday! This one probably felt better than the first, and after some […]
Big shout out to @eliteproali, thanks for coming to train
Check out our latest videos and photos from the GS Team Instagram page Big shout out to @eliteproali, thanks for coming to train on Thursday. If you don’t know Ali […]
Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg
Check out our latest videos and photos from the GS Team Instagram page Finally!! 600lbs, 272.5kg deadlift so happy with this. 12.5kg PB, Unofficial NZ record and of course 600 […]