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nutrition

#throwbackThursday to Easter. Shoutout to couch @johnstrachan_pl for always looking

Posted on April 14, 2016April 15, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page #throwbackThursday to Easter. Shoutout to couch @johnstrachan_pl for always looking after our lifters and ensuring everybody is […]

Last 3 reps of my 185kg (408lb) × 8 squat.

Posted on January 5, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Last 3 reps of my 185kg (408lb) × 8 squat. Felt pretty grindy after the Christmas and […]

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