Check out our latest videos and photos from the GS Team Instagram page 180kgx10 RPE 8, decided to do this a couple of months ago after an hours worth of […]
gym
2x speed Easy set of 180kgx7 (first 6 shown) at
Check out our latest videos and photos from the GS Team Instagram page 2x speed Easy set of 180kgx7 (first 6 shown) at a 3″ deficit. RPE 7, lockout got […]
Chilling with Theo the gym doggie! Made me feel better
Check out our latest videos and photos from the GS Team Instagram page Chilling with Theo the gym doggie! Made me feel better about my shit session today #gym #dog […]
Trained at my old gym tonight, forgot what it was
Check out our latest videos and photos from the GS Team Instagram page Trained at my old gym tonight, forgot what it was like to have mirrors. The weight gain […]
The friendly neighbourhood #getstrengthgym bogan ripping some mad wheelies ⠀⠀⠀
Check out our latest videos and photos from the GS Team Instagram page The friendly neighbourhood #getstrengthgym bogan ripping some mad wheelies ⠀⠀⠀ ⠀ GS hangs with @johnstrachan_pl @chrislatham23 @tommycolemanpt […]
When not bodybuilding/powerlifting… Doing this a few times really gets
Check out our latest videos and photos from the GS Team Instagram page When not bodybuilding/powerlifting… Doing this a few times really gets the shoulders and triceps firing. #calisthenics #bodyawareness […]
240kg/530lb deadlift w/ eleiko bar and plates at 77kg/169lb. 0.5kg
Check out our latest videos and photos from the GS Team Instagram page 240kg/530lb deadlift w/ eleiko bar and plates at 77kg/169lb. 0.5kg under 83kg junior Auckland deadlift record. Going […]
212.5kg squat (468lbs) × 3 reps @73kg(161lbs) bodyweight, depth on
Check out our latest videos and photos from the GS Team Instagram page 212.5kg squat (468lbs) × 3 reps @73kg(161lbs) bodyweight, depth on the first rep could have been touch […]
142.5kg (314lbs) ×2 competition paused reps. Feeling slightly better than
Check out our latest videos and photos from the GS Team Instagram page 142.5kg (314lbs) ×2 competition paused reps. Feeling slightly better than it has in ages. Will try to […]
255kg (561lbs) deadlift × 2 reps, pretty hard today. Surprisingly
Check out our latest videos and photos from the GS Team Instagram page 255kg (561lbs) deadlift × 2 reps, pretty hard today. Surprisingly enough for me the 2nd rep was […]