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gainz

Thinking I may have to deload my deadlift, cause it’s

Posted on February 18, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Thinking I may have to deload my deadlift, cause it’s been feeling like poos lately. 205kg (452lb) […]

Thought I’d mix it up a bit since my last

Posted on February 12, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Thought I’d mix it up a bit since my last 4 posts have been squats. 202.5kg (446lb) […]

4:30am Sunday morning and I’m at the gym doing deadlifts

Posted on January 31, 2016March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 4:30am Sunday morning and I’m at the gym doing deadlifts #whatamidoingwithmylife ⠀⠀⠀ ⠀ #deadlift #gains #powerlifting #competition […]

Last 4 reps of my 180kg×8 squat today. Looking forward

Posted on November 3, 2015March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Last 4 reps of my 180kg×8 squat today. Looking forward to hitting 182.5kg (400lbs+) next week for […]

242kg×2 felt great today, RPE 7.5. Did 237×2 then 3

Posted on October 29, 2015March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 242kg×2 felt great today, RPE 7.5. Did 237×2 then 3 sets of 242×2 (first set shown). 245kg×3 […]

200kg×2 followed by 196×2×4 sets. Felt good, I’ve done 200×2

Posted on October 29, 2015March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 200kg×2 followed by 196×2×4 sets. Felt good, I’ve done 200×2 before but not with this speed! #squats […]

Like a kid at Christmas atm. Wife just ordered a

Posted on August 26, 2015March 1, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Like a kid at Christmas atm. Wife just ordered a ssb from get strength. They are hand […]

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