Check out our latest videos and photos from the GS Team Instagram page Thinking I may have to deload my deadlift, cause it’s been feeling like poos lately. 205kg (452lb) […]
gainz
Thought I’d mix it up a bit since my last
Check out our latest videos and photos from the GS Team Instagram page Thought I’d mix it up a bit since my last 4 posts have been squats. 202.5kg (446lb) […]
4:30am Sunday morning and I’m at the gym doing deadlifts
Check out our latest videos and photos from the GS Team Instagram page 4:30am Sunday morning and I’m at the gym doing deadlifts #whatamidoingwithmylife ⠀⠀⠀ ⠀ #deadlift #gains #powerlifting #competition […]
Last 4 reps of my 180kg×8 squat today. Looking forward
Check out our latest videos and photos from the GS Team Instagram page Last 4 reps of my 180kg×8 squat today. Looking forward to hitting 182.5kg (400lbs+) next week for […]
242kg×2 felt great today, RPE 7.5. Did 237×2 then 3
Check out our latest videos and photos from the GS Team Instagram page 242kg×2 felt great today, RPE 7.5. Did 237×2 then 3 sets of 242×2 (first set shown). 245kg×3 […]
200kg×2 followed by 196×2×4 sets. Felt good, I’ve done 200×2
Check out our latest videos and photos from the GS Team Instagram page 200kg×2 followed by 196×2×4 sets. Felt good, I’ve done 200×2 before but not with this speed! #squats […]
Like a kid at Christmas atm. Wife just ordered a
Check out our latest videos and photos from the GS Team Instagram page Like a kid at Christmas atm. Wife just ordered a ssb from get strength. They are hand […]