Check out our latest videos and photos from the GS Team Instagram page
150kg/330 lbs paused bench today. Finally feel like I’m escaping #povertybench #dadbodondisplay @keithmillerhimself #benchpress #howmuchyabench #powerlifter #powerlifting #powerbuilding #sbd #titan #woooooo #bänkpress #pause #crotchshot #destamoontrainingfilosophies #bodybuilding #archpls #boyswholift



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Check out our latest videos and photos from the GS Team Instagram page
Everything felt rekt today so I decided to do speed bench. 8 sets of triples at 105kg (last set in video). Gotta get this faster and get leg drive to work . #powerlifting #howmuchyabench #crotchshot #auspa #getstrengthgym #yolo #juicyuntilsnapcity #boyswhoshift #elbowgoescrack #hyperextend #umad



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