Check out our latest videos and photos from the GS Team Instagram page @keithmillerhimself demolishes a 5 plate squat for a new 1RM. Now the question is: was there 1 […]
5plates
First time squatting 220kg to a convincing depth. Did 3
Check out our latest videos and photos from the GS Team Instagram page First time squatting 220kg to a convincing depth. Did 3 singles (first shown) Felt good and actually […]