Check out our latest videos and photos from the GS Team Instagram page
I’ve always struggled with heavy reps in bench.. I’m okay at singles and doubles though, I guess that’s fine because I’m a powerlifter after all haha. Here’s 146kg(321lbs) × 3 reps, first two comp paused last one touch and go. Good example of my inability to rep above 2 haha #GetStrength #getstrengthgym #noendurance #lowreps #instafit #instapowerlifting #power #humpday
https://www.instagram.com/p/BGGMLjvGUJ1/embed/
Tagged: nzpf ipf gains power noendurance killeen16 getstrengthgym u74 deadlift squat takewhatsyours eleiko sbd lowreps fitspo fitfam worldchamps beastgenetics strength benchpress getstrength hungry powerlifter determined instapowerlifting 2016 powerlifting instafit humpdayjohnstrachan_pl