I’ve always struggled with heavy reps in bench.. I’m okay

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I’ve always struggled with heavy reps in bench.. I’m okay at singles and doubles though, I guess that’s fine because I’m a powerlifter after all haha. Here’s 146kg(321lbs) × 3 reps, first two comp paused last one touch and go. Good example of my inability to rep above 2 haha #GetStrength #getstrengthgym #noendurance #lowreps #instafit #instapowerlifting #power #humpday

I've always struggled with heavy reps in bench.. I'm okay at singles and doubles though, I guess that's fine because I'm a powerlifter after all haha. Here's 146kg(321lbs) × 3 reps, first two comp paused last one touch and go. Good example of my inability to rep above 2 haha I've always struggled with heavy reps in bench.. I'm okay13277744 237988049911763 1686380220 n



https://www.instagram.com/p/BGGMLjvGUJ1/embed/
Tagged: nzpf ipf gains power noendurance killeen16 getstrengthgym u74 deadlift squat takewhatsyours eleiko sbd lowreps fitspo fitfam worldchamps beastgenetics strength benchpress getstrength hungry powerlifter determined instapowerlifting 2016 powerlifting instafit humpdayjohnstrachan_pl

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One reply on “I’ve always struggled with heavy reps in bench.. I’m okay

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    johnstrachan_pl

    #powerlifter #powerlifting #ipf #nzpf #u74 #strength #gains #fitspo #fitfam #squat #benchpress #deadlift #hungry #determined #worldchamps #2016 #sbd #takewhatsyours #beastgenetics #eleiko #killeen16

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