Check out our latest videos and photos from the GS Team Instagram page Carrying on the bench press gain train is @destamoon with a smooth double of 114kg repping the […]
GS Gym Videos
Last 2 reps of triples, 5th set and slow grind
Check out our latest videos and photos from the GS Team Instagram page Last 2 reps of triples, 5th set and slow grind at 145kg. Hopefully 160kg for Aucklands is […]
Bench is still my fave even with this inconsistent bar
Check out our latest videos and photos from the GS Team Instagram page Bench is still my fave even with this inconsistent bar path 55kg for sets of 4
@carli_dillen with a huge 85kg, 1.35x bw bench press. Bench
Check out our latest videos and photos from the GS Team Instagram page @carli_dillen with a huge 85kg, 1.35x bw bench press. Bench gains all around!
260kg(573lbs) deadlift ×3, this is definitely an eleiko bar PB,
Check out our latest videos and photos from the GS Team Instagram page 260kg(573lbs) deadlift ×3, this is definitely an eleiko bar PB, felt great! Aucklands two and a half […]
Squats feeding the quads … repping @getstrengthgym!!! #huskyquadzales Main
Check out our latest videos and photos from the GS Team Instagram page Squats feeding the quads … repping @getstrengthgym!!! #huskyquadzales Main sets:- 170kgs 4 reps, 182.5kgs 3 reps, 187.5kgs […]
212.5kg(468lbs) ×3 squat. Woah this was pretty hard. But only
Check out our latest videos and photos from the GS Team Instagram page 212.5kg(468lbs) ×3 squat. Woah this was pretty hard. But only 2.5kgs off my 3rm pb, considering my […]
115kg paused doubles I keep thinking it’s the weekend
Check out our latest videos and photos from the GS Team Instagram page 115kg paused doubles I keep thinking it’s the weekend but it’s only Wednesday
Top singles today at 142.5kg /314lb. Why am I leaning
Check out our latest videos and photos from the GS Team Instagram page Top singles today at 142.5kg /314lb. Why am I leaning back so much?! Generally happy with how […]
@armadylgodsword 160kg bench press single. 2.5 weeks out from provincials!
Check out our latest videos and photos from the GS Team Instagram page @armadylgodsword 160kg bench press single. 2.5 weeks out from provincials!