Check out our latest videos and photos from the GS Team Instagram page @armadylgodsword hitting a very comfortable 240×2 in base form. The road to 300 continues! #notEvenHisFinalForm #doYouKnowHowLongHesBeenTrainingInTheAnabolicTimeChamber #30minutes […]
GS Gym Videos
Another Eleiko bar deadlift PB today, 257.5kg (567lbs) × 2,
Check out our latest videos and photos from the GS Team Instagram page Another Eleiko bar deadlift PB today, 257.5kg (567lbs) × 2, making sure I’m lifting on the eleiko […]
Yuss! First time benching double bodyweight paused for more than
Check out our latest videos and photos from the GS Team Instagram page Yuss! First time benching double bodyweight paused for more than one rep. 147.5kgs(325lbs) ×2 at 73.5kg(162lbs) bodyweight. […]
@squatnia rocking the new #getstrength knee sleeves! Check them out
Check out our latest videos and photos from the GS Team Instagram page @squatnia rocking the new #getstrength knee sleeves! Check them out at getstrength.co.nz #squat #powerlifting #skwot #nzpf #ipf […]
Light squats today for sets of 10, trying to focus
Check out our latest videos and photos from the GS Team Instagram page Light squats today for sets of 10, trying to focus on technique and getting conditioning back after […]
My 131kg(288lbs) bench × 8 reps today. A 1kg 8RM
Check out our latest videos and photos from the GS Team Instagram page My 131kg(288lbs) bench × 8 reps today. A 1kg 8RM PB haha! The last rep was slow […]
@destamoon taking 232.5×2 for a spin. That’s twice as many
Check out our latest videos and photos from the GS Team Instagram page @destamoon taking 232.5×2 for a spin. That’s twice as many reps as @keithmillerhimself so we’re expecting twice […]
My 255kg (562lbs) deadlift triple from yesterday. I’m glad these
Check out our latest videos and photos from the GS Team Instagram page My 255kg (562lbs) deadlift triple from yesterday. I’m glad these are feeling good at the moment because […]
@keithmillerhimself working on his sumo tech. Here’s 232.5kg with max
Check out our latest videos and photos from the GS Team Instagram page @keithmillerhimself working on his sumo tech. Here’s 232.5kg with max width stance and looking much tidier. #sumodeadlift […]
160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to
Check out our latest videos and photos from the GS Team Instagram page 160kg/353lb triple RPE 8 at 77.5kg/170lb. supposed to go to RPE 9 but it’s 30 damn degrees. […]