200kg(441lbs) × 5 reps! Matching my best 5 in squats,

Posted on May 31, 2016May 31, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page 200kg(441lbs) × 5 reps! Matching my best 5 in squats, I get to go beyond my PR […]

I’ve decided that every 100th post will be a physique

Posted on May 30, 2016May 31, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page I’ve decided that every 100th post will be a physique photo, so here’s #200 #instafit #instapowerlifting #instabodybuilding […]

Another long pause bench pb, 137.5kg(303lbs) x 3 reps. Missgroved

Posted on May 30, 2016May 30, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Another long pause bench pb, 137.5kg(303lbs) x 3 reps. Missgroved my last rep pushing it too straight […]

Have I mentiond how much I love my gym and

Posted on May 29, 2016May 29, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Have I mentiond how much I love my gym and the people there? Well this is another […]

So so happy with todays deadlifts! 265kg(584lbs) × 3 reps,

Posted on May 28, 2016May 28, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page So so happy with todays deadlifts! 265kg(584lbs) × 3 reps, 5kg 3 rep max pb. After Thursdays […]

Alex Lim finishing off strong with a 190kg deadlift. This

Posted on May 25, 2016May 25, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Alex Lim finishing off strong with a 190kg deadlift. This is a 5kg PR for him and […]

Alex Lim 95kg bench press 2nd attempt, narrowly missing 100kg

Posted on May 24, 2016May 24, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Alex Lim 95kg bench press 2nd attempt, narrowly missing 100kg for his 3rd

Alex Lim with a 3rd attempt squat of 165kg. This

Posted on May 23, 2016May 23, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Alex Lim with a 3rd attempt squat of 165kg. This equal to Alex’s lifetime PR so definitely […]

What better way to start off this sunny saturday session

Posted on May 7, 2016May 7, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page What better way to start off this sunny saturday session then with big man @syrus_k bringing it […]

Raise the roof with TimTim cause he just got engaged

Posted on April 25, 2016April 25, 2016 by Getstrength Gym

Check out our latest videos and photos from the GS Team Instagram page Raise the roof with TimTim cause he just got engaged this weekend! Congratulations buddy, we’re glad to […]