Check out our latest videos and photos from the GS Team Instagram page 152.5kg (336lbs) RPE8 double today. Hitting rep PB’s every week at the moment, #feelsgoodman. Depth maybe a […]
weightlifting
150kg (331lbs) RPE8 double today. Very happy with how these
Check out our latest videos and photos from the GS Team Instagram page 150kg (331lbs) RPE8 double today. Very happy with how these felt, #squat is moving along nicely at […]
Ayyyyy it’s another #squat video! 130kg/287lbs for 8 (first 3
Check out our latest videos and photos from the GS Team Instagram page Ayyyyy it’s another #squat video! 130kg/287lbs for 8 (first 3 pictured). Good to finally have my squat […]
Saturdays #squats, 147.5kg (325lb) x3 @RPE9 for a new 3
Check out our latest videos and photos from the GS Team Instagram page Saturdays #squats, 147.5kg (325lb) x3 @RPE9 for a new 3 rep PB. Not totally happy with technique […]
4:30am Sunday morning and I’m at the gym doing deadlifts
Check out our latest videos and photos from the GS Team Instagram page 4:30am Sunday morning and I’m at the gym doing deadlifts #whatamidoingwithmylife ⠀⠀⠀ ⠀ #deadlift #gains #powerlifting #competition […]
The friendly neighbourhood #getstrengthgym bogan ripping some mad wheelies ⠀⠀⠀
Check out our latest videos and photos from the GS Team Instagram page The friendly neighbourhood #getstrengthgym bogan ripping some mad wheelies ⠀⠀⠀ ⠀ GS hangs with @johnstrachan_pl @chrislatham23 @tommycolemanpt […]
How to get pumped for #deadlifts SLAPATTACK ft. @egutry_ &
Check out our latest videos and photos from the GS Team Instagram page How to get pumped for #deadlifts SLAPATTACK ft. @egutry_ & @zihanzang ⠀⠀⠀ ⠀ #deadlift #slapcity #slapteam #stillfailedthelift […]
#Deadlifts from the other day, 3×1 at 200kg. Feeling pretty
Check out our latest videos and photos from the GS Team Instagram page #Deadlifts from the other day, 3×1 at 200kg. Feeling pretty comfy. Here’s my final rep. I can […]
200kg/441lb snatch grip deadlift at 75kg/165lb Using Eleiko powerbar. Day
Check out our latest videos and photos from the GS Team Instagram page 200kg/441lb snatch grip deadlift at 75kg/165lb Using Eleiko powerbar. Day after meet where I totalled 500kg/1102lb@ 74kg/163lb. […]