Check out our latest videos and photos from the GS Team Instagram page Comparison between two deadlift sessions…! First deadlift session was Shit because the alternative gym I go to […]
snapcity
Did some cheat rows today with 4 plates. This was
Check out our latest videos and photos from the GS Team Instagram page Did some cheat rows today with 4 plates. This was an ugly set, needed the music for […]
First time with 6 plates off the floor. Lockout wasn’t
Check out our latest videos and photos from the GS Team Instagram page First time with 6 plates off the floor. Lockout wasn’t the best so there’s plenty to work […]
Light squats today for sets of 10, trying to focus
Check out our latest videos and photos from the GS Team Instagram page Light squats today for sets of 10, trying to focus on technique and getting conditioning back after […]