Check out our latest videos and photos from the GS Team Instagram page Rocking the double sessions #squats and #bench #frontsquat #Pb set 85kg for 4 reps 8 sets #smolovjr […]
progress
#Fridaynight at the #bar #getstrengthgym 90kg for 8 sets of
Check out our latest videos and photos from the GS Team Instagram page #Fridaynight at the #bar #getstrengthgym 90kg for 8 sets of 4 reps #powerlifting #progress #benchpress #chestday #smolovjr […]
Yesterdays #powerlifting workshop covering #squat #bench #deadlift with @cathymillen at
Check out our latest videos and photos from the GS Team Instagram page Yesterdays #powerlifting workshop covering #squat #bench #deadlift with @cathymillen at #getstrengthgym Was nice to get a few […]
work top set 100*8 with destroyer 20 sets of #bench
Check out our latest videos and photos from the GS Team Instagram page work top set 100*8 with destroyer 20 sets of #bench 20 sets of #rows #getstrengthgym #gains #powerlifting […]
Clock is ticking #makeitcount #deadliftday #207.5kg #3+ #repsforjesus #powerlifting #progress
Check out our latest videos and photos from the GS Team Instagram page Clock is ticking #makeitcount #deadliftday #207.5kg #3+ #repsforjesus #powerlifting #progress #GPCNZ #nationals #getstrengthgym #gains #PB #getsum #onegoal […]
Road to nationals started today #benchpress #351 #3+ #102.5 #5reps
Check out our latest videos and photos from the GS Team Instagram page Road to nationals started today #benchpress #351 #3+ #102.5 #5reps #week1 #day1 #powerlifting #progress #GPCNZ #nationals #getstrengthgym […]