Check out our latest videos and photos from the GS Team Instagram page The road to success…it takes time and patience. Happy Monday. Another week of development, focus and training. […]
powerlifting
Rocking the double sessions #squats and #bench #frontsquat #Pb set
Check out our latest videos and photos from the GS Team Instagram page Rocking the double sessions #squats and #bench #frontsquat #Pb set 85kg for 4 reps 8 sets #smolovjr […]
#Fridaynight at the #bar #getstrengthgym 90kg for 8 sets of
Check out our latest videos and photos from the GS Team Instagram page #Fridaynight at the #bar #getstrengthgym 90kg for 8 sets of 4 reps #powerlifting #progress #benchpress #chestday #smolovjr […]
Yesterdays #powerlifting workshop covering #squat #bench #deadlift with @cathymillen at
Check out our latest videos and photos from the GS Team Instagram page Yesterdays #powerlifting workshop covering #squat #bench #deadlift with @cathymillen at #getstrengthgym Was nice to get a few […]
work top set 100*8 with destroyer 20 sets of #bench
Check out our latest videos and photos from the GS Team Instagram page work top set 100*8 with destroyer 20 sets of #bench 20 sets of #rows #getstrengthgym #gains #powerlifting […]
Strong Getstrength team! #powerlifting #ipf #family #club #getstrength #getstrengthgym
Check out our latest videos and photos from the GS Team Instagram page Strong Getstrength team! #powerlifting #ipf #family #club #getstrength #getstrengthgym
First session back at #GetStrengthGym with the boys @keithmillerhimself @destamoon
Check out our latest videos and photos from the GS Team Instagram page First session back at #GetStrengthGym with the boys @keithmillerhimself @destamoon @weibaybey @johnstrachan @mattrichards09 @axkiely Best feeling ever […]
Squats today at get strength 170kg*5 light wrap and some
Check out our latest videos and photos from the GS Team Instagram page Squats today at get strength 170kg*5 light wrap and some speed bench #APESQUAD #getstrengthgym #gains #gymlife #powerlifting […]
Happy to get some benching done today just 95kg for
Check out our latest videos and photos from the GS Team Instagram page Happy to get some benching done today just 95kg for 5. @becscarter13 cheers for the lift off […]
Clock is ticking #makeitcount #deadliftday #207.5kg #3+ #repsforjesus #powerlifting #progress
Check out our latest videos and photos from the GS Team Instagram page Clock is ticking #makeitcount #deadliftday #207.5kg #3+ #repsforjesus #powerlifting #progress #GPCNZ #nationals #getstrengthgym #gains #PB #getsum #onegoal […]