Check out our latest videos and photos from the GS Team Instagram page #Deadlifts from the other day, 3×1 at 200kg. Feeling pretty comfy. Here’s my final rep. I can […]
powerlifting
Whoohoo first #heavy #deadlift session in ages used some #getstrength
Check out our latest videos and photos from the GS Team Instagram page Whoohoo first #heavy #deadlift session in ages used some #getstrength #liftinghooks #140kg for 9 reps. #powerlifting #GPCNZ […]
Still deloading this week. Tried front squatting, first time doing
Check out our latest videos and photos from the GS Team Instagram page Still deloading this week. Tried front squatting, first time doing anything over 120kg front squats (just don’t […]
Deadlifts whilst sick. 5 plate double at approx 3″ deficit.
Check out our latest videos and photos from the GS Team Instagram page Deadlifts whilst sick. 5 plate double at approx 3″ deficit. Weight 76kg/167lb Using Eleiko bar of course. […]
235kg/518lb final deadlift to secure a 500kg/1102lb total at 74kg/163lb.
Check out our latest videos and photos from the GS Team Instagram page 235kg/518lb final deadlift to secure a 500kg/1102lb total at 74kg/163lb. Thanks @ulssim for filming and yelling for […]
200kg/441lb snatch grip deadlift at 75kg/165lb Using Eleiko powerbar. Day
Check out our latest videos and photos from the GS Team Instagram page 200kg/441lb snatch grip deadlift at 75kg/165lb Using Eleiko powerbar. Day after meet where I totalled 500kg/1102lb@ 74kg/163lb. […]
Comp bench 4×2 @140kg (3rd set shown), bw under 74kg
Check out our latest videos and photos from the GS Team Instagram page Comp bench 4×2 @140kg (3rd set shown), bw under 74kg as always. #ipf #getstrengthgym #benchpress #girlsthatlift #powerlifting
Vid of the 230kg/507lb @ 76.5kg/168lb. My speed off the
Check out our latest videos and photos from the GS Team Instagram page Vid of the 230kg/507lb @ 76.5kg/168lb. My speed off the floor never seems to slow down however […]
230kg/507lb at 76.5kg/168lb. Just over 3x body weight. Aiming to
Check out our latest videos and photos from the GS Team Instagram page 230kg/507lb at 76.5kg/168lb. Just over 3x body weight. Aiming to pull 240 in 5 days. Broke my […]
140kg comp single, great commentary afterwards! #ipf #getstrengthgym #saturday #powerlifting
Check out our latest videos and photos from the GS Team Instagram page 140kg comp single, great commentary afterwards! #ipf #getstrengthgym #saturday #powerlifting #manboobs