Check out our latest videos and photos from the GS Team Instagram page 120kg for 5s
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Bench is still my fave even with this inconsistent bar
Check out our latest videos and photos from the GS Team Instagram page Bench is still my fave even with this inconsistent bar path 55kg for sets of 4
115kg paused doubles I keep thinking it’s the weekend
Check out our latest videos and photos from the GS Team Instagram page 115kg paused doubles I keep thinking it’s the weekend but it’s only Wednesday
Tried the @getstrengthgym elbow sleeves for the first time
Check out our latest videos and photos from the GS Team Instagram page Tried the @getstrengthgym elbow sleeves for the first time They’re so good for these high reps. I […]
Easy peasy 120kg for 4s to start the week. I
Check out our latest videos and photos from the GS Team Instagram page Easy peasy 120kg for 4s to start the week. I can’t believe we only have 2 weeks […]
160kg doubles with straps up. I learnt that it’s much
Check out our latest videos and photos from the GS Team Instagram page 160kg doubles with straps up. I learnt that it’s much harder with the straps. Not even parallel […]
100kg for 10 reps cause cardio. Was thinking about post
Check out our latest videos and photos from the GS Team Instagram page 100kg for 10 reps cause cardio. Was thinking about post training that I’ll be treating myself to […]