Check out our latest videos and photos from the GS Team Instagram page
Tried the @getstrengthgym elbow sleeves for the first time They’re so good for these high reps. I did 55kg for sets of 7
Check out our latest videos and photos from the GS Team Instagram page
Easy peasy 120kg for 4s to start the week. I can’t believe we only have 2 weeks of training left before Auckland Champs! All I remember is being injured and sick since Comms.
Check out our latest videos and photos from the GS Team Instagram page
Cheers for having me at your gym yesterday @johnstrachan_pl. you were running around like a mad man helping everyone out, so I was grateful to have your attention for my top sets . A mentally tough session being in a new environment but I think it’s good to train at different gyms with comps being all over the show. Bench 3×3@75kgs (165lbs) getting used to a less tucked elbow position which felt way stronger! #girlswhopowerlift #getstronger #getstrengthgym #bench #legworkout #nzpowerlifter #shepower #powerliftingmotivation
Check out our latest videos and photos from the GS Team Instagram page
160kg doubles with straps up. I learnt that it’s much harder with the straps. Not even parallel here Thanks to everyone at @getstrengthgym today! I appreciate all the help every week #equippedpowerlifting
Check out our latest videos and photos from the GS Team Instagram page
100kg for 10 reps cause cardio. Was thinking about post training that I’ll be treating myself to later #fatty #hangry
