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Our shooting star Jon Sdragon starts us off strong with a monster squat! @johnstrachan_pl #aucklandChamps2017 #74kg #teamGetstrength
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74kg
Our shooting star Jon Sdragon starts us off strong with
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Jon Sdragon once again showing us why he’s the supreme
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Jon Sdragon once again showing us why he’s the supreme leader. Here he is at last week’s provincial record breakers going 8/9 with 230/160/265.5 @ 74kg and just narrowly missing his last deadlift due to grip. Well done @johnstrachan_pl! #RIPDestamoonsVoice #teamGS #aucklandRecordBreakers #aucklandPowerlifting #sbd #ipf #74kg
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@kpstrachan’s final deadlift of 180kg! This leaves Kev with a
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@kpstrachan’s final deadlift of 180kg! This leaves Kev with a 410kg total, 9/9 and bronze overall, well done Kevin we’re proud of you! #ipfworlds #sumo #deadlift #74kg #veteran #getstrengthGramps
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@kpstrachan 2nd pull of 170kg, thrown off a little by
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@kpstrachan 2nd pull of 170kg, thrown off a little by Geno’s hype on platform 2 but still executes the pull flawless. #ipfworlds #74kg #deadlift #sumo
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@kpstrachan opener deadlift of 160kg flies up with ease. #ipfworlds
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@kpstrachan opener deadlift of 160kg flies up with ease. #ipfworlds #deadlift #sumo #74kg #m3
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@kpstrachan’s 3rd attempt of 85kg. Very solid attempt leaving him
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@kpstrachan’s 3rd attempt of 85kg. Very solid attempt leaving him with 6/6 going into deadlifts. #ipfworlds #74kg #benchpress #74kg #m3
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@kpstrachan 2nd attempt bench press of 80kg. #ipfworlds #74kg #benchpress
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@kpstrachan 2nd attempt bench press of 80kg. #ipfworlds #74kg #benchpress #m3
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@kpstrachan comfortable 1st attempt bench of 75kg even after a
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@kpstrachan comfortable 1st attempt bench of 75kg even after a long press call. #ipfworlds #benchpress #74kg #m3
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@kpstrachan 3rd attempt squat of 145kg going 2-1 in his
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@kpstrachan 3rd attempt squat of 145kg going 2-1 in his favour. 3/3 and securing him a bronze medal for the squat. #ipfworlds #teamNZ #teamGetstrength #74kg #m3 #squat
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@kpstrachan 2nd attempt squat with 137.5kg, no problems there. #ipfworlds
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@kpstrachan 2nd attempt squat with 137.5kg, no problems there. #ipfworlds #teamNZ #74kg #m3 #squat #seasonedLifter
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