Check out our latest videos and photos from the GS Team Instagram page 230kg/507lb at 76.5kg/168lb. Just over 3x body weight. Aiming to pull 240 in 5 days. Broke my […]
GS Team on Instagram
205kg squat single, feeling okay! #squats #ipf #getstrengthgym #saturday #girlsthatlift
Check out our latest videos and photos from the GS Team Instagram page 205kg squat single, feeling okay! #squats #ipf #getstrengthgym #saturday #girlsthatlift #doievenlift
140kg comp single, great commentary afterwards! #ipf #getstrengthgym #saturday #powerlifting
Check out our latest videos and photos from the GS Team Instagram page 140kg comp single, great commentary afterwards! #ipf #getstrengthgym #saturday #powerlifting #manboobs
Like a kid at Christmas atm. Wife just ordered a
Check out our latest videos and photos from the GS Team Instagram page Like a kid at Christmas atm. Wife just ordered a ssb from get strength. They are hand […]
The road to success…it takes time and patience. Happy Monday.
Check out our latest videos and photos from the GS Team Instagram page The road to success…it takes time and patience. Happy Monday. Another week of development, focus and training. […]
Rocking the double sessions #squats and #bench #frontsquat #Pb set
Check out our latest videos and photos from the GS Team Instagram page Rocking the double sessions #squats and #bench #frontsquat #Pb set 85kg for 4 reps 8 sets #smolovjr […]
#Fridaynight at the #bar #getstrengthgym 90kg for 8 sets of
Check out our latest videos and photos from the GS Team Instagram page #Fridaynight at the #bar #getstrengthgym 90kg for 8 sets of 4 reps #powerlifting #progress #benchpress #chestday #smolovjr […]
Yesterdays #powerlifting workshop covering #squat #bench #deadlift with @cathymillen at
Check out our latest videos and photos from the GS Team Instagram page Yesterdays #powerlifting workshop covering #squat #bench #deadlift with @cathymillen at #getstrengthgym Was nice to get a few […]
5kg PB (105kg) at the APA novice at #getstrengthgym
Check out our latest videos and photos from the GS Team Instagram page 5kg PB (105kg) at the APA novice at #getstrengthgym
work top set 100*8 with destroyer 20 sets of #bench
Check out our latest videos and photos from the GS Team Instagram page work top set 100*8 with destroyer 20 sets of #bench 20 sets of #rows #getstrengthgym #gains #powerlifting […]