GS Front Squat and Zercher Harness - Medium
GS Front Squat and Zercher Harness - Medium
GS Front Squat and Zercher Harness - Medium
GS Front Squat and Zercher Harness - Medium
GS Front Squat and Zercher Harness - Medium
GS Front Squat and Zercher Harness - Medium
GS Front Squat and Zercher Harness - Medium
4.86 out of 5 based on 7 customer ratings
(7 customer reviews)

GS Front Squat and Zercher Harness – Medium



The GS Front Squat Harness is the original World leading Harness, beware of imitations.

We have taken the top selling New Generation Front Squat Harness to a new level in extreme strength training. Not only can you Front Squat up to 1000 lbs but how about hitting the Zercher lift big time without the arm pain?

Lifetime warranty on steel frame! Does not include wear and tear and foam damage.

Tested -1000+ lbs
Steel frame – 8mm
Weight – 8 kg
Padding – 25mm
Steel pins – 16 mm x 6

Large Harness – Greater than 116 cm (46 inches) Chest
Medium Harness – Up to 116 cm (46 inches) Chest

Develop powerful quadraceps and core strength, without failing from not being able to hold the bar. Train the front squat and Zercher movement to the maximum potential with the GetStrength New Generation Boss Zercher Harness

4 Reasons why you must Front Squat…

The ultimate exercise for posterior chain and quad development.
The Front Squat teaches muscle awareness.
Huge upperback development
Gains in flexability and mobility

Why The Getstrength Front Squat Zercher Harness…

Build explosive power without the fear of dropping the bar
The Getstrength Harness is incredibility stable on the shoulders
All safety measures have been taken with this device to keep the athlete on top of their game
Front Squat comfort is paramount

What the experts say:

“Very tough on rugby players to front squat with various injuries that is why the front squat harness is fantastic for them”

GS Front Squat and Zercher Harness - Medium56d3f828eb07c ash london profile

Ashley Jones Head Strength Coach Crusaders Super Rugby

“Getstrength’s Front Squat Harness allows everyone to enjoy the benefits of Front Squatting

tony GS Front Squat and Zercher Harness - Medium56d3f828ec01a boutagy

Tony Boutagy, Boutagy Fitness Institute, Australia


Hey Steve, Rave reviews from my guys on the Front Squat Harness!!! All issues in performing the front squat are resolved with the harness.
A great device!! Thanks a million”
Dale Spitzer Ft. Defiance, VA United States

“Today after 28 months of no squating after dislocating my shoulders, I finally squated my body weight again, small steps but with your help I think I’m heading in the right direction, I am making huge gains with my front squat harness too. I like the way I can keep my shoulders locked in tight and stable the whole way through the exercise. Thank you so much.”
Louise Corcoran NZ Skeleton Racer. Olympic Athlete. Kiwi. Skeleton Slider.

“David Stagg, who holds our club tackling record. As he only weighs 97 kg and has great endurance, he has to do plenty of tackling (ie. the bigger blokes run at him and he keeps aiming up at them every single time). From this heavy collision-oriented workload, he can get niggling shoulder injuries that detract from his full range of motion in some weeks. In this instance, he cannot actually get his right arm up to do a full back or front squat ~ but he is still doing his full squat training using the Front Squat harness from GetStrength. So he holds the harness at chest level with his right hand and takes the usual front squat (clean grip) with his left and starts knocking out multiple sets of 10 reps.
Dr. Daniel Baker, Strength Coach, Brisbance Broncos Rugby League Club Australia

Hi Steve, Just wanted to say thanks again. Zercher harness has arrived. The medium harness is a solid fit – have had a play and can already see that this new toy will cause some serious destruction. Well built to getstrength again, Take care”
Scott Little Senior Educator

Weight6.45 kg
Dimensions54 x 37 x 11.5 cm

<p><a href="" target="_blank">Front Squat Harness 12 Week Cycle</a></p>


<p><a href="" target="_blank">Front Squat Harness Training</a></p>


<p><a href="" target="_blank">More Front Squat Harness Video's</a></p>


<p><a href="" target="_blank">Front Squat Harness World Record Board </a></p>

7 reviews for GS Front Squat and Zercher Harness – Medium

  1. Park
    5 out of 5

    I just got the harness. This thing is freaking awesome! I did five sets with a weight that I struggled to do three sets with last week, and it was easy. I’m 53 and my shoulders aren’t strong. I had reached the point where controlling the bar was becoming the limiting factor. Now I can focus on the quads, gluteus, erectors etc. Thank you.

  2. roger hall
    5 out of 5

    Wish I had the FRONT SQUAT ZERCHER HARNESS 35 yrs. ago.Used to do a lot of Power squats & some front, came down with arthritis in knees when I was 50.Real bad stiffness in left.Started doing front & zerchers to a box gradually working my depth. Going below parallel now. Almost 58 & I can see myself getting strong again. That you for product!!!!

  3. Jim
    5 out of 5

    Makes performing front squats a pleasure….you no longer have to worry about the bar rolling forward off your shoulders nor are you limited by how much weight you can hold. You simply put all your efforts into the squat. Magic!!

  4. William
    5 out of 5

    Hey Mr. Thompson,

    I want to say thankyou for sending me the harness and getting everything straight. The harness is absolutely awesome and it lets me go up on weight and get a perfect workout without having to worry about holding it with my arms so much.

    Thankyou sir and I really appreciate you letting me do business with you

  5. Nestor Savas, Bedrock gym, NYC, NY, USA
    4 out of 5

    Hi Guys!

    I had worked up to 600lbs. for over 20 reps with the original Frank Zane Leg Blaster in Bedrock Gym. That was back in the 1980’s, before my fatal car accidination between a Front Squat and a Zercher Squat. I am presently at a public gym and the portability of the FSH is perfect.

    Loading up on the Zercher Squat is fantastic! The weight is positioned low, in the center of gravity (mass) of my body no matter how heavy I go! And it goes directly to my quads.

    I was always limited to the cross arm style of holding the Front Squat bar position, and had to relegate the Front Squat exercise to a third position in my workout routine because I could not hold any more than 400lbs. Now I can do Front Squats as a first exercise or anywhere in my quad routine.

    This unit will make it a whole lot easier to reach my present goal of hitting 75% of my former quad strength!!!!! I am back in the Iron Game and loving it!

    Thanks for you ingenuity!

    Happy training,
    Nestor Savas
    Bedrock Gym, NYC, NY, USA

  6. Edwina
    5 out of 5

    My powerlifting coach recommended using a Front Squat Harness as a way of squatting safely despite shoulder injuries which have left me with inability to rotate shoulders properly to hold a bar on my back. One day, I’ll overcome the shoulder rigidity, but until then, a Harness lets me build squat technique & strength.

    I looked at several brands & chose the Get Strength Front Squat Harness because I felt it looked better built.

    It’s just arrived & I’m hugely impressed. Surprisingly comfortable & easy to use, this is the breakthrough I needed to move ahead on squats until I can overcome my shoulder issues.

    A great product! Worth every cent.


  7. Nestor Savas
    5 out of 5

    Hi Guys!

    I am writing this testimonial because your FSH works great!
    Last year I worked up to 990lbs. (the max) on the T-K Star V-squat machine at Steel Gym in Manhattan, NYC. This year I purchased your Front Squat Zercher harness and it is great.
    I am up to 350lbs. for both the front squat and the zercher squat and it is great to be squatting again.

    I have used various machines throughout my training career, but I have always liked front squatting and zercher squatting. With my injuries from a car accident I can not hold a bar and was miserable over it. But now I am back into real training and hope to reach 500lbs. with your harness. Machines are way too limiting for developing true quad strength.

    Thanks for your product…………………
    I have had many of the gym members try the harness and they also like it very much!

    Thank you for giving me the opportunity to have some quad development again!

    Sincerely yours,
    Nestor Savas, NYC, NY, USA

    5′ 11″
    52 yr. old
    Survivor of a fatal automobile accident in 1995
    Getting close to 50% of my former strength!

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